The lifestyle we lead these days has led to various health issues. Various factors make us tired at the end of the week, and we hit the spa. However, instead of spending loads of money at the spa, won’t it be better if you could eradicate the problem from the root? The lifestyle we lead makes us feel old. This is the reason why most of us start aging fast.
Ayurveda has an answer to this problem we face. It offers us a mode of treatment that rejuvenates the body, mind and soul. Panchakarma therapy is a sort of healing therapy, which focuses on cleansing the body of impurities and Malas or stagnant toxins, which have accumulated. It also aims at nourishing the tissues or Dhatus of the body. Once this cleansing process is done, the body will be rejuvenated, and it will prevent premature ageing.
There are 5 components that constitute Classical Ayurveda Panchakarma Treatment
• Emesis Therapy or Vamana Karma
• Herbal Purgative Therapy or Virecana Karma
• Herbal Oil Enema Therapy or Anuvasana Vasti
• Herbal Inhalation Therapy or Nasya Karma
• Herbal Enema Therapy or Asthapana Vasti
This form of therapy has a tremendous amount of potential to treat various diseases, other than rejuvenating the body. However, it must be carried out by professionals and according to a schedule. You can find out a lot about this form of therapy on the internet.
